Self Defence Training – A must for young women and girls.

HEIR Women Development and TechHerNG partnered to deliver a unique self defence training session for women and girls in the FCT. Watch a clip on our youtube channel Read more about this on Blueprint Newspaper    Connect with us through other social media platforms on Instagram, Twitter and Facebook. It is @heirwoman

#Self Love – 4 steps in achieving true self acceptance.

The mantra,  #SelfLove (hashtag self love) is one trend we can’t get enough of. Loving all of you is a very fulfilling experience and one sure way to achieve some sort of balance in your life is to be deliberately strategic about loving yourself. Loving yourself is something that I find can never reach its[…]

Personal Development: 10 ways to achieve an improved you.

Many will ask the question “How do I become a better person?”, “How can I get my goals achieved?”, “Can I get into a better and healthy relationship?” or “What can I do to improve my career situation?” The sets of activities and processes that can inevitably grow you intellectually, emotionally, spiritually, improve your talents,[…]