Validation; The Dangers Attached

Human beings are social creatures therefore we do not exist in isolation. Daily we interact and seek the opinion of others directly or indirectly. Validation refers to seeking approval or opinion from others on a particular idea or when taking a decision. At some point in our lives, we have sort for this. For instance,[…]

#Self Love – 4 steps in achieving true self acceptance.

The mantra,  #SelfLove (hashtag self love) is one trend we can’t get enough of. Loving all of you is a very fulfilling experience and one sure way to achieve some sort of balance in your life is to be deliberately strategic about loving yourself. Loving yourself is something that I find can never reach its[…]