Setting Achievable Goals; 6 Helpful Tips

Just a few days ago we were all shouting Happy New Year and congratulating one another for making it into the new year. It was such an awesome moment filled with happiness. The ever unstoppable time continued ticking while we continued with the celebration. For some people, the year is very much fresh and there[…]

5 Toxic Behaviour Found at Workplace

Toxic behavior is also found in the workplace as individuals make up the workspace. Therefore, if an individual’s behavior is toxic, it tends to affect their colleagues thereby having adverse effects on the operation and development of the organization. There are several toxic behaviors found in workplaces, for this article, we will be discussing five[…]

Validation; The Dangers Attached

Human beings are social creatures therefore we do not exist in isolation. Daily we interact and seek the opinion of others directly or indirectly. Validation refers to seeking approval or opinion from others on a particular idea or when taking a decision. At some point in our lives, we have sort for this. For instance,[…]

The First University in the World

The University of Al-Qarawiyyin is considered to be the first university in the world’s history. It was founded by a young Muslim migrant; Fatima al-Fihri. whose despite the odds was committed to her vision. Fatima was forced to leave her city Qairawan as a result of unbearable taxes and upheavals. Fatima and her family move[…]

Factors Responsible for the Lingering Gender Based Violence

Gender-based violence (GBV) remains one of the most prevalent and persistent challenges women and girls around the world are confronted with, and this expresses the disparity in power relations between women and men. The underlying root causes for gender-based violence can be difficult to uncover, as it requires us to look beyond what we see[…]

Access to Leadership in Nigeria; Any Hope for Persons with Disabilities?

The International Day for Persons with Disabilities was first declared by the United Nations in 1992. The day was create awareness into the issues that hindered the social , economic and political development of persons with disabilities. Also, it was meant to advance their rights and wellbeing. Persons with disabilities usually suffers marginalisation and are[…]

Violence against Women; A Major Limiting Factor to Societal Growth

Studies by UNPA show 3 in every 10 Nigerian women have suffered physical violence by age 15. This violence includes battering by a partner. In addition, 30% of women between the ages of 15-49 have been sexually abused. 43% of girls in Nigeria get married against their will before they turn 18 and 17% before[…]

Sports and Recreational Activities: Why should Young Women Get Involved.

Our involvement in physical activities as young women can never be overemphasized as there are huge benefits that accrue to our participation in sporting events. In addition to the fun we get, there are social, psychological, and physical benefits attached to engaging in sports. All the 20th and 21st centuries witnessed the increase in female[…]