Sports and Recreational Activities: Why should Young Women Get Involved.

Posted on 24th November 202124th November 2021 by communications

Our involvement in physical activities as young women can never be overemphasized as there are huge benefits that accrue to our participation in sporting events. In addition to the fun we get, there are social, psychological, and physical benefits attached to engaging in sports. All the 20th and 21st centuries witnessed the increase in female[…]

The 7Cs of Resilience

Posted on 18th November 2021 by communications

Resilience is the ability of an individual to handle challenges and difficult life moments without accepting defeat. It could also be perceived to be our ability to keep on going on despite the setbacks life throws at us. Resilience is a skill every young woman should learn and gain mastery of. Those who give up[…]